WELCOME TO MOONFLOWER
HOLISTIC HEALER & YOGA
HERE TO EMPOWER YOU, TO LIVE YOUR GREATEST LIFE.
FOR WOMEN TO ALIGN WITH THEIR MENTRUAL CYCLE, HORMONES AND THE EVER CHANGING FEMALE BODIES GO THROUGH.
FOR ALL TO BE FREE FROM PAIN & EMOTIONAL TRAUMA.
Moonflower Holistic Healing & Yoga is a place for us to come together
to move, breath and heal. All in a safe sacred space.
Here we are all one.
We are all equal. We are a community.
Yoga means Unity.
Its the breath we take, Its the space we create. The movement we bring. The Stillness we seek.
Here at Moonflower, I am all about connection.
-Connection to self, Connection to source, Connection to others-
You will find tools to help you create a vibrant, balanced lifestyle.
Healing modalities I offer are in form of
Crystal Sound Healing, Yoga, Breathwork, Meditations, Bodywork.
Based in Sunny Morecambe Bay, North Lancashire.
My first love and passion is yoga. Yoga in all context. From the movement, to the space it allows my mind when I am on the mat.
After many years of attending yoga classes, and seeing the benefits of not just my own but from fellow class students, I knew I had a calling to teach myself. So I dived right in when the world came to a stop in 2020.
Gosh! I`ve been on a journey of self discovery and I now try my best to lead a life of yoga. I bring yoga philosophy of the Yamas and Niyamas into my everyday life. (I bring these elements into my teachings, so you too can learn yoga philosophy.)
My style of teaching hasn`t a name. Its blend, Its me and its my way and understanding to enable you to connect and become present.
Its in this presence that healing can happen.
I have many hours of training in styles of Power yoga with some feel of Forrest yoga, I have undergone training from a authentic Indian school of ashtanga with Iyengar in the use of props. Yin yoga and Trapeze Yoga.
Not only this but I have take many hours and still continue, to work on myself - My innerworld. I am in the life long transformation to continue to heal old wounds, so that I can come to serve you from my true authentic self.
We all have a personal experience and Journey. Mine stand out in two chapters. First, Is having personally experienced a form of a mental health issue. I was once in a very lonely place, and this made me work and push myself to my limits and then I would push harder until I burnt out!
After doing this too many times, I fortunately scared myself with some actions I took, and that let me see the light and seek change.
Another (ongoing) chapter is that of my Menstrual cycle. It has been non existent, when it did show up, it was very irregular. very heavy, clots and dark in colour with a strong odour. Then there was the severe pain. Cramps, headaches, Sickness in some cases to the point of fainting.
Throughout all these challenging times, I used all the modalities I now offer to help me soothe, rebalance and heal myself.
And, If I can help just one Female to awaken to their hearts and live in a cyclical way. Then my intention to become has a teacher of healing has been fulfilled!
To empower women to live in their greatest version.
Aligned with their menstrual cycle, hormones and body.
To be free of pain and emotional trauma.
Crystal Sound Healing
Sounding Healing is a magical experience.
The crystalline properties resonate in our bodies in places that are currently in low frequency. The sound over time takes us into a deep brain wave state of theta and delta and its in this place that the healing can happen. As the mind and physical body lay in a calm state.
Benefits of Sound Healing.
Reduce Physical Pain and inflammation.
Clear and balance womb and Sacrel chakra to help regulate menstrual flow
Reduce Chronic Stress and Fatigue
Can help with Long Covid symptoms
Ease Busy Minds
Reduce Anxiety and depression.
Help to aid sleep
Stimulates the immune system
Lowers blood pressure
To name but a few...
I hold online Journeys weekly in my Sound Membership,
I hold a monthly INPERSON sound journey event, The Sunday Soothe.
and New for 2023! The Full Moon Sound Circle.
This event is online and each month on or around the Full moon we join together to work with the luna energies together.
I also offer 1:1 healing sessions in person or online.
This platform is made for people who want to find inner peace and stillness in their busy lives.
Its a platform that hosts a whole array of daily practices, all with different lengths of time making it accessible even if you just have 5 minutes.
There are different tier options to support your needs and commitment. But all of them offer excellent value.
With video content being added weekly, the membership will grow and evolve just as the community does.
Part of the membership is a Community Facebook Group.
This is a place where you can connect with others and share whatever you feel like, knowing its a safe place with like minded people.
Amanda, North Lancashire
“I joined Katie`s Full Membership a few months ago now.
I thought that I would benefit having access to classes at home in-between attending Katie`s in person classes.
Truthfully, I haven`t completed a lot of the yoga practices as I had expected too,
I now listen to the sound healings and meditations most days. This is a new practice to me and I am seeing a difference in my sleep pattern.''
3 words to describe the membership
Beautiful * Peaceful * Calming
WELL BEING & HAIR STUDIO
The Studio is based in Heysham Village, North Lancashire.
Its a very unique, calming space that offers many Daily Yoga and Fitness Classes.
I have kept the space very neutral and spacious to bring the element of earth, grounding to your bodies and mind from the moment you walk through the door.
In the studio not only do we offer many styles of yoga, meditation and additional fitness lead classes but we also offer wellbeing treatments from Body Releasing Yoga Massages, to Holistic facials using the purest, natural products.
And to top of the experience, VERY SOON we will have the Vegan Hair Studio running. Katie has been a hairstylist for over 20 years. She has won many awards, the recent being an eco friendly stylist. All Katies hair products are Vegan, and Cruelty Free. Friendly for us and our planet!
We also recycle all your hair, aluminium foils and contaminated colourant tubes and bottles.
WORK WITH KATIE PRIVATELY.
Work with Katie on a 1:1 or in some cases 1:2 basis.
These sessions will be completely tailored to your needs and what you want to achieve. They can be a great way to heal if you are working with a physical aliment currently, If you struggle each month with your menstrual cycle, Perhaps you have a challenging health condition, chronic pain or mental health challenges.
Book yourself a discovery call, Where we will discuss what it is you want to achieve and create a plan for which healing modalities will aid your healing process.
Private sessions are held online via zoom and you will receive the recordings. Or we can arrange sessions in my treatment room in Morecambe.