- 1 hr1 hour
- 11 British pounds£11
- SEA STUDIO
Soft, Focused and releasing are 3 words to describe this class. Embodied Yin, helps to release tension from the body. It helps to heal old wounds, injuries and scar tissue. We hold the shapes for a longer length of time supported by props. This allows time for muscles to relax and create length. Hydrates the connective tissue that supports the whole body resulting in more mobility & flexibility. This is a small group resulting in great results. All abilities welcome.
To cancel or reschedule a class or Private session you must give 12 hours notice. Anything less than this you will not be refunded.*
1 West Street, West End, Morecambe, UK