Flow & Unwind
- 1 hr1 hour
- 11 British pounds£11
- SEA STUDIO
This class is focused on starting to unwind from your working week and resetting your nervous system. Its a great foundation to your yoga journey. And if your a regular practitioner, its great to come back to a beginners mind to help evolve your current practice and to take the opportunity to move with connection. We use many props to support us to gain the most length to our muscles and helps us with alignment. Class number is small, offering great results and assists.
To cancel or reschedule a class or Private session you must give 12 hours notice. Anything less than this you will not be refunded.*
1 West Street, West End, Morecambe, UK